Yoga is becoming more and more popular as a complimentary activity to adventure sports. We love to combine yoga with adventures such as skiing and snowboarding, surfing, hiking, climbing or biking. An energising yoga routine gets your muscles warmed up and your joints flexible so you can get the most out of your sporting activity and avoid injury. A relaxing evening yoga session will sooth tired muscles and set you up for a great night’s sleep so you are ready to attack the next day.
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